Posts tagged love yourself
Release Limiting Beliefs Class

In this 2hr class, Roberta will take you through the process to identify and release limiting beliefs and behaviours the we have allowed to be imposed upon us by varying means, whether through our own doing or society contributing.

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Good Bye New Year's Resolution ... Say Hello To Intentional Goal Setting!

We are usually our worst critic and when we do this we beat ourselves up thinking we always need to be betterbe thinner…. be smarter... be perfect.  Sound Familiar? 

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Good Bye New Year's Resolution ... Hello Intentional Goal Setting!

We are usually our worst critic and when we do this we beat ourselves up thinking we always need to be betterbe thinner…. be smarter... be perfect.  Sound Familiar? 

Read More